Conquer Anxiety and Build a Calm, Confident Life.

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Does this sound like you?

  • You wake up with dread and racing thoughts before the day even starts.

  • Social situations leave you tense, overthinking, and wanting to escape.

  • The constant cycle of worry feels never-ending—whether it’s GAD (Generalised Anxiety Disorder), panic attacks, agoraphobia, health anxiety or social anxiety.

  • You feel trapped by travel anxiety—the thought of getting on a train, plane, or even driving long distances fills you with fear.

  • You’ve tried “coping,” but it feels like nothing ever sticks.

If this feels familiar - You are not alone, and you are not broken!

Hi, I'm Ross - your guide to a calmer life.

I know how overwhelming anxiety can feel. It’s exhausting, isolating, and can leave you feeling stuck. That’s why I’ve made it my mission to help people like you find relief and create the life you deserve.

As an internationally accredited Anxiety Coach, Core Renewal Therapist, and Hypnotherapist, I bring a holistic, proven approach to every session.

Whether it’s using practical tools, exploring deeper patterns, or harnessing the power of hypnotherapy to shift your mindset, I’ll guide you every step of the way.

Practical Tools. Hollistic Support. Real Results.

  • Tailored to You: Anxiety looks different for everyone. I create personalised strategies to suit your unique needs.

  • Hypnotherapy Expertise: Using hypnotherapy, I help you access your subconscious mind to release limiting beliefs and build confidence.

  • Core Renewal Therapy: I guide you in releasing deep-seated patterns, unlocking lasting change at the root level.

  • Simple, Effective Tools: My methods are practical, easy to apply, and proven to work.

Take that first step towards your transformation today.

Imagine a life without Anxiety holding you back.

  • Waking up calm and refreshed, without that heavy pit in your stomach.

  • Walking into a meeting, social event, or even a supermarket with confidence.

  • Falling asleep easily, free from racing thoughts.

  • Taking trips, driving long distances, or even boarding a plane with ease—finally enjoying travel without fear holding you back.

  • Being able to say “yes” to opportunities instead of avoiding them because of worry.

  • Taking control of your day instead of anxiety controlling you.

  • Finally feeling free to plan for the future—without fear of what “might” go wrong.

That is the transformation my clients experience - and it's possible for you too.

What clients are saying

★ ★ ★ ★ ★

My anxiety was ruining my life. I was struggling with work, didn't want to go out and didn't like crowds. I had lightbulb moments during our sessions that changed me for life. I learnt to control my anxiety and then beat it by taking action against the lies it told me"

Emily W
Emily W
London, UK
★ ★ ★ ★ ★

Ross helped me to cultivate profound self-belief and conquer my fears. As a result, I now enjoys a wonderful fulfilling relationship, a completely new career aligned with my life long aspirations and have successfully regained control over my life

Dan S
Dan S
Hampshire, UK
★ ★ ★ ★ ★

Ross is really great at holding space and asking powerful questions that are helping me on my journey. I feel heard and am so grateful for the realisations I've had. I can't wait to see what else I can achieve with your support

Yasmin H
Yasmin H
Australia
★ ★ ★ ★ ★

Before working with Ross, I struggled with severe agoraphobia. I never imagined I’d feel comfortable leaving my home, let alone travelling. Thanks to his coaching, I’ve not only overcome my anxiety but am now exploring the world with confidence. Ross truly changed my life!

Aaron F
Aaron F
United States
★ ★ ★ ★ ★

Anxiety used to control my life.I was constantly tense, second guessing myself, and missing out on things I wanted to do. With the guidance I received, I’ve learned how to manage my anxiety and enjoy life fully. I finally feel free and confident in myself.

James D
James D
Canada
★ ★ ★ ★ ★

I thought it was too late in life to change but, I am now a new woman. I can leave the house and go to busy places with no anxiety. I can finally enjoy life again!

Margaret S
Margaret S
Birmingham, UK

Ready to take back control?

You've made it this far - and that tells me something important.

You're done letting anxiety call the shots.

You're ready to start feeling calm, confident, and back in control of your life again.

This is your moment to take that next step and see what you will achieve with my support.

In a free discovery call we will:

  • Get clear on what's really causing the anxiety

  • Uncover what's been keeping you stuck

  • Create a simple plan to start moving forward

No pressure. Just a real, honest chat to see what's possible for you and how I can help.

Book your free discovery call today

Not ready to talk yet?

The Anxiety Relief Roadmap is your step-by-step guide to breaking free from anxiety. Inside, you’ll discover:

  • Simple, proven strategies to manage anxiety.

  • Practical tools to find calm in the moment.

  • A clear path to start building a more confident you.